Consultations & Services | Online & Lisbon | Joana Amram Gut Health
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Three ways to start working together.

Whether you're exploring whether naturopathic nutrition is right for you, or ready for a full gut review — there's an entry point that fits where you are. Online worldwide, in-person in Lisbon.

Online worldwide In-person Lisbon EN · PT · ES · FR
Joana Amram, gut health specialist consultations
Joana Amram · Nutritional Therapist
Not sure where to start?

Pick where you are right now.

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I'm exploring · not sure yet Free 15-min discovery call
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I'm ready to start Initial gut consultation · 90 min
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I'm an existing client Follow-up session · 50 min
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Still unsure? Take the quiz first 2 min · find your most likely pattern
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The three offerings

In detail.

Step 1 · No commitment

Free discovery call

15 minutes Online (Zoom) EN PT ES FR
Free
For you if

You've tried diets, supplements, gastroenterologists. Nothing's worked. You want to know if naturopathic nutrition could approach things differently — before paying for anything.

What we cover
  • Your main symptoms and how long you've experienced them
  • What you've already tried
  • The patterns I'd explore first if we work together
  • Honest answer on whether I'm the right fit
Book my free call →
Goes straight to my calendar · No payment needed
Joana Amram
Hi, I'm Joana You'll be working directly with me — every session, every protocol, every email.
Step 3 · For existing clients

Follow-up session

50 minutes Online or Lisbon EN PT ES FR
€50
For you if

You've already done your initial consultation with me. We're reviewing what's shifting, what's not, and refining your protocol based on what your body is telling us.

What we cover
  • Progress review against your initial baseline
  • Symptom and energy tracking review
  • Updated protocol adjustments based on response
  • Continued email access between sessions
Book my follow-up →
Recommended 4–6 weeks after initial consultation
Personalised gut protocols

"We don't just manage symptoms. We work to uncover the why."

— Joana Amram
Conditions I work with

Most clients come to me for one of these

If any of these sound familiar, naturopathic nutrition may support your situation. The initial consultation is where we explore the patterns specific to you.

SIBO
Small intestinal bacterial overgrowth — bloating, gas
IBS
Irritable bowel — alternating habits, pain
Bloating
Persistent despite a clean diet
Reflux
Heartburn and stomach acid patterns
Constipation
Slow motility, incomplete evacuation
Leaky gut
Intestinal permeability patterns
Food sensitivities
Reactions to multiple foods
Gut–skin connection
Skin patterns linked to gut
What clients typically experience

The path most people see.

2–6
Weeks
Most clients notice meaningful changes in symptoms within the first 2 to 6 weeks of following their protocol. Bloating, energy and digestion often shift first.
3–12
Months
For full root-cause work — particularly SIBO, dysbiosis or leaky gut patterns — 3 to 12 months of consistent support is typical, depending on the case.
Before you book

Honest answers to what people ask.

How is this different from seeing a gastroenterologist?
A gastroenterologist medically manages gut conditions. My work is different — I work to identify patterns behind your symptoms (motility, dysbiosis, stomach acid, food triggers) and support your body through nutrition, lifestyle and supplements. This complements medical care rather than replaces it.
Do I need lab tests?
Not to start. The initial consultation works with your symptoms, history and what you've already tested. If functional testing would add clarity (SIBO breath test, stool analysis, organic acids), I'll recommend it and explain why — but it's never required upfront.
Is online as effective as in-person?
Yes. Most of my clients work with me online — from London, Madrid, Paris, New York. The work is conversation, history-taking and protocol design. Lisbon is offered for clients who prefer face-to-face.
Can naturopathic nutrition replace my medication?
No. I never recommend stopping or changing medication — that's your doctor's role. I work alongside conventional care to support your body nutritionally and through lifestyle. Always discuss medication changes with the prescribing physician.
What if I'm not in Lisbon?
Online consultations are available worldwide. Sessions are conducted via Zoom in English, Portuguese, Spanish or French. Supplements can be shipped to most countries.
What's your cancellation policy?
Payment is taken 24 hours before the session. Cancellations need to be made 48 hours in advance to rebook without charge.
Joana Amram

Still deciding? Start with the easiest step.

The free 15-min call costs you nothing. Or take the quiz first if you prefer to understand your situation before talking to anyone.

Not ready to chat? Take the 2-min quiz → Or book a free 15-min call →
This is not medical advice. Naturopathic nutrition supports the body's natural balance. It does not diagnose, treat or replace medical care. Always work with your doctor.